當歸紅棗蛋

當歸紅棗蛋

當歸紅棗蛋是一款家常菜品,製作原料主要有雞蛋、當歸、黃芪等。

基本介紹

  • 中文名:當歸紅棗蛋
  • 主要食材:當歸,黃芪
  • 輔料:雞蛋2顆、紅棗6顆
  • 工藝:煮
中文介紹,英文解說,

中文介紹

做法:
1、雞蛋、當歸黃芪分別洗淨,紅棗溫水泡發後掰開;(紅棗漏拍了,汗!)
2、除紅糖以外的所有材料放入藥鍋或者砂鍋里,加水兩碗,點火燒開;
3、開了以後轉中小火煮10左右,雞蛋熟了,即可撈出;
4、雞蛋晾涼了,剝殼,再放回鍋內;
5、小火煎至水只有一碗時,放紅糖,繼續煮5分鐘左右即可。
TIPS:
1、這款藥膳在經前3,4天或者經後一周開始吃,早或者晚空腹。連續吃兩天即可。也就是一共吃4顆蛋。
2、類似的當歸蛋做法中,有的是雞蛋不去殼或者只敲碎不去殼。我只是試驗了我自己做的這種,其他的沒試驗過,所以不好說效果如何。也有的還放黑豆和花生,我試過以後覺得放與不放,效果不受影響。

英文解說

Material: Angelica 10g, Radix Astragali 10g, egg 2, 6 dates, brown sugar, a spoon.
Practice:
1 egg, Chinese angelica, astragalus were washed hair soaked in warm water after the break apart and dates; (dates missed shot, Khan!)
2, in addition to all the materials other than brown sugar into the pot or casserole in medicine, water bowls, ignition boil;
3, opened after the switch to small and medium low heat about 10 eggs cooked, and you can remove and;
4 eggs let cool, and peel, and then back into the pot;
5, small only a bowl of water when the fire fry, put brown sugar and continue to cook for 5 minutes can be.
TIPS:
1, this 3,4 day of Diet in before or after one week after starting to eat by early or late fasting. Consecutive days you can eat. That is, eating a total of four eggs.
2, similar practices Angelica eggs, some eggs are not only crack is not shelled or peeled. I just tested my own to do this, the other did not test, so I can not say how effective. Also some of them put black beans and peanuts, I tried that place and hold onto the future, the effect is not affected.

相關詞條

熱門詞條

聯絡我們