never say diet personal fitnes

內容簡介

If you want to lose weight for good, learn a secret fromChantel Hobbs: to change your life you first have to change the wayyou think.After years of failed diets, Chantel discovered the power of the“brain change.” She made five nonnegotiable decisions, developed abalanced plan for exercise and nutrition, and lost 200 pounds. Now,through writing, speaking, and her work as a personal trainer, sheinspires others to achieve far more than they thoughtpossible.With Never Say Diet, you can:?Ditch your self-defeating habits and start dreaming bigagain?Develop a driving passion for personal fitness?Look at food as fuel and not as your best friend?Learn how God wants to help you win!Put an end to the diet drama. Whether you want to lose fifteenpounds, fifty, or one hundred fifty, Chantel will show you how tomake your commitments stick–producing results that last!It’s not easy, but it really is as simple as it sounds. First youlose your excuses, then you lose weight for good. You’ll never say“diet” again.

never say diet personal fitnes

基本介紹

相關詞條

熱門詞條