《Suzanne Somers' Eat, Cheat, and Melt the Fat Away》是Three Rivers Press出版的圖書，作者是Suzanne Somers
基本介紹
- ISBN：9781400047062
- 作者：Suzanne Somers
- 出版社：Three Rivers Press
- 出版時間：2003年4月22日
- 頁數：304
- 定價：USD 17.95
- 裝幀：Paperback
內容簡介
Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way! With her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food , Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When y...(展開全部) Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way! With her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food , Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When you Somersize, you can eat your favorite foods until you are full and change your metabolism without skipping meals. Unlike other weight-loss programs, you don't have to eliminate entire food groups or skimp on portions -- instead, you can trim your waistline and boost your energy levels without depriving yourself of healthy, great-tasting foods. In her new book, Suzanne Somers’ Eat, Cheat, and Melt the Fat Away , Suzanne shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time. It also offers the latest Somersizing news, including: * how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause; * how to Somer
