鮮土伏苓赤小豆煲豬骨湯

鮮土伏苓赤小豆煲豬骨湯是一款菜品，其主要原料為鮮土伏苓和豬脊骨，配料為赤小豆和薏米。

基本介紹

• 中文名：鮮土伏苓赤小豆煲豬骨湯
• 主料：鮮土伏苓8兩左右，豬脊骨1斤
• 配料：赤小豆1兩，薏米半兩左右
• 調料：姜，陳皮

中文介紹

材料：鮮土伏苓8兩左右，豬脊骨1斤，赤小豆1兩，薏米半兩左右，姜幾片，陳皮1塊做法：

豬骨用開水煮去血沫，鮮土伏苓切小塊，陳皮先浸泡一會，豆類洗淨，一起放入湯煲內，加足水，大火燒開後轉小火煲2小時，加鹽調味即可。

此湯功效：

土伏苓和赤小豆有袪濕健脾的作用，陳皮可化痰袪滯，適合現在這個颱風多雨的季節。

英文解說

Ingredients: 8 fresh soil Fu Ling, both about 1 kg of pig spine, Chixiaodou a couple of barley is about half of the two, a few slices of ginger, tangerine peel 1 Practices:

Pig boil to Xue Mo, V Ling cut small pieces of fresh soil, Citrus soak for a while, beans washed together into the Tang Bao, add enough water, turn a small fire after the fire to boil and cook for 2 hours salt seasoning.

This soup Effects:

Fu Ling and red bean with soil eradicates the role of wet spleen, dried tangerine peel can expel phlegm stagnation, for now the typhoon and rainy season.