青芒果沙拉是一道營養豐富製作簡單的冷盤，主要食材有青芒果、洋蔥、魚露等。該道菜通過將食材倒入容器，加入沙拉醬攪拌製作而成。
基本介紹
- 中文名：青芒果沙拉
- 主要食材：青芒果，洋蔥
- 口味：酸甜
- 輔料：青蔥、花生碎
基本步驟,英文解說,
基本步驟
原料：青芒果、洋蔥。輔料：青蔥、花生碎。
選料時請注意：
1、芒果一定要用硬的，硬的好削皮，也好切絲。如果是那種熟透的芒果，味道會甜，做這個沙拉就不適合了。
2、雨露在外貿超市有買的，適用於製作越南、泰國、印尼風味的菜品，很鮮，也很鹹。用它調味之後可以不用放鹽了。
做法：
1、芒果去皮、去核切絲。
2、洋蔥切絲。
3、倒入一勺魚露和半勺蘋果醋調味，沒有果醋用檸檬汁也可以，不過用量要減半。
4、灑上一些青蔥末攪拌均勻。
5、將拌和芒果沙拉裝盤，最後灑上一些花生碎，這樣不僅好看，還可以增加口感。
英文解說
Ingredients: Green mangoes, onions. Accessories: green onions, chopped peanuts.
Condiments: fish sauce, apple cider vinegar (or lemon juice), sugar.
Choice of materials, please note:
1 mango must use a hard, hard good peel, beating shred. If this is the kind of ripe mango, the taste will be sweet, so this salad are not appropriate.
2 rain to buy in the supermarket trade, for the production of Vietnam, Thailand, Indonesia style dishes, very fresh, and very salty. After use it can not salt the seasoning.
Practice:
1 mango peeled, core and shred.
2 onions shred.
3, pour a spoonful of seasoned fish sauce and half a teaspoon of apple cider vinegar, lemon juice can also be used without vinegar, but the amount should be halved.
4, sprinkle some of the green at the end and mix well.
5, the mixing mango salad plate filling, sprinkle with a number of peanut pieces, so that not only look good, you can also increase the taste.
