蒜末番薯葉

蒜末番薯葉是一道由蒜瓣、番薯葉等食材製成的美食。

基本介紹

• 中文名：蒜末番薯葉
• 主要原料：番薯葉，蒜瓣
• 是否含防腐劑：否
• 副作用：無

中文介紹

【配料】番薯葉、蒜瓣少許、鹽、生抽。【製作方法】

1、先燒開一鍋水，放幾滴油，把洗淨的番薯葉焯一下，水再開後即可把菜撈起。（這個是關鍵步驟，必須的，這樣能把番薯葉的澀味去除，也是野菜吃起來清甜的要點。）

2、熱鍋放油，爆香蒜瓣，放入焯過的番薯葉，快火翻炒片刻，用鹽和生抽調味即可。

英文解說

【Ingredients】 Sweet potato leaves, a little garlic, salt, soy sauce.

Making】 【

1 pot of water to boil, put a few drops of oil, wash the sweet potato leaves boiled water and then picked up the dishes immediately after opening. (This is the key steps that must be, so can the astringency of sweet potato leaf removal, but also the main points of wild tastes sweet.)

2, wok put the oil, saute garlic, add boiled sweet potato leaves off, quickly stir the fire a moment, you can taste with salt and transferred students.