《perfect pregnancy cookbook c 英文原版》是2011年little brown出版的圖書。本指南將易於遵循的營養建議與美味的“防止懷孕”食譜結合在一起，為那些希望最大限度地獲得無麻煩懷孕的機會和一個快樂、健康的嬰兒的婦女提供基本指南，旨在幫助婦女在懷孕前和懷孕期間獲得最佳營養。
基本介紹
- 中文名：perfect pregnancy cookbook c 英文原版
- 作者：Patrick Holford、Fiona McDonald Joyce、Susannah Lawson
- 出版社：little brown
- ISBN：9780749929121
內容簡介,作者簡介,
內容簡介
Easy-to-follow nutritional advice is combined with delicious "pregnancy-proof" recipes in this essential guide for women who want to optimize their chances of having a trouble-free pregnancy and a happy, healthy baby
Designed to help women achieve optimum nutrition before and during pregnancy, this guide provides sound guidance on the right pre-conception diet, including what to eat and which supplements to take if conception was difficult. More than 80 easy-to-prepare, delicious recipes are offered that draw on this nutrition advice, including everything from breakfasts and snacks to easy mid-week meals and healthy ...
作者簡介
Patrick Holford is one of the world's leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute for Optimum Nutrition. His books include The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind. Fiona McDonald Joyce is a nutritional therapist and the coauthor with Patrick Holford of The Holford 9-Day Liver Detox, The Holford Low GL Diet, and Smart Food for Smart Kids. Susannah Lawson is a member of the Institute for Optimum Health and the coauthor with Patrick Holford of Optimum Nutrition Before, During, and After Pregnancy and Optimum Nutrition Made Easy.
