Post-traumatic stress disorder is an extremely debilitating condition that can occur after exposure to a terrifying event or ordeal. In The PTSD Workbook, readers determine the type of trauma they experienced, identify their physical, mental, and emotional symptoms, and learn effective techniques and interventions to overcome them. They start with the exercise best suited to relieve their worst symptom then progress to less troubling symptoms, picking up key information about PTSD along the way.
基本介紹
- 中文名稱：The PTSD Workbook
- 裝幀：pb
- 定價：$21.95
- 作者：Soili Poijula,Mary Beth Williams
- 出版社：New Harbinger Publications; 1 edition
- ISBN：9781572242821
- 副標題：Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
媒體推薦,作者簡介,
媒體推薦
For those who believe that they will never feel normal after a traumatic event, this workbook provides many techniques that survivors can use to jump start their recovery an extremely important tool for growth and strength. James D. Baxendale, Ph.D., CTS"
作者簡介
Mary Beth Williams, Ph.D., L.C.S.W., C.T.S., treats trauma survivors in private practice at Trauma Recovery Education and Counseling Center in Warrenton, Virginia. Soili Poijula, M.A., Ph.D. (candidate), is a clinical psychologist and licensed psychotherapist who founded Finland's first trauma center. Nurmi A. Lasse, Ph.D., is the head of Trauma Studies at the Police College of Finland. He lives in Espoo, Finland.
