《Personality Isn't Permanent》是2020年PORTFOLIO / PENGUIN出版的圖書，作者是Benjamin P. Hardy。
基本介紹
- 中文名：Personality Isn't Permanent
- 作者：Benjamin P. Hardy
- 出版社：PORTFOLIO / PENGUIN
- ISBN：9780593083314
內容簡介,圖書目錄,
內容簡介
In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention.
Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.
圖書目錄
Introduction：A Personality Test Almost Ruined My Life
One： The Myths of Personality
Two： The Truth of Personality
Three：Transform Your Trauma
Four：Shift Your Story
Five： Enhance Your Subconscious
Six： Redesign Your Environment
Conclusion： Embrace Your Future to Change Your Past
Acknowledgments
Notes
Index
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