《NSCA's Guide to Program Design》是一本圖書，作者是National Strength，Conditioning Assoc Cer; National Strength & Conditioning Associa; Nsca -National Strength & Conditioning A
基本介紹
- 外文名：NSCA's Guide to Program Design
- 作者：National Strength、Conditioning Assoc Cer; National Strength & Conditioning Associa; Nsca -National Strength & Conditioning A
- 出版時間：2011年12月
- 頁數：312 頁
- ISBN：9780736084024
- 定價：49.72 元
內容簡介
This title deals with Bespoke training programmes that is designed to meet the specific needs of individual athletes. "NSCA's Guide to Program Design" presents the most up-to-date information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), t...(展開全部) This title deals with Bespoke training programmes that is designed to meet the specific needs of individual athletes. "NSCA's Guide to Program Design" presents the most up-to-date information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programmes for specific athletes at specific times of the year. The fitness, safety and performance of athletes reflect the importance of continued education in the science of strength and conditioning. "NSCA's Guide to Program Design" helps bridge the gap between scientist and practitioner by providing coaches and other strength and conditioning professionals with evidence-based information and applications. "NSCA's Guide to Program Design" is part of the "Science of Strength and Conditioning" series.
