I WILL BE THE BEST ME I CAN BE Second Edition

內容簡介

I WILL BE THE BEST ME I CAN BE challenges you to improve your quality of life; to live in a way that is goal-directed, more organised and healthy in body and spirit - a Best Me life incorporating best practice values that matter for you and for others. Dr Marius Potgieter's well-loved book has been updated and, the author elaborates on the values which motivate him to be the Be...(展開全部) I WILL BE THE BEST ME I CAN BE challenges you to improve your quality of life; to live in a way that is goal-directed, more organised and healthy in body and spirit - a Best Me life incorporating best practice values that matter for you and for others. Dr Marius Potgieter's well-loved book has been updated and, the author elaborates on the values which motivate him to be the Best Me he can be. If you are looking for a quick-fix, effortless, magic formula - this is not the book for you. If you are looking for a way to build a fulfilling life, with time and care, on firm foundations - read on! This book can only show you how - the results depend on how you follow the guidelines given in the book by implementing the Best Me Formula. The book is based on an "adult extraction" of the book "I Have ADHD - So What? A guide for Teens and Adults," by the author. It is however a book for everyone, with more specific ADD issues highlighted.

I WILL BE THE BEST ME I CAN BE Second Edition

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