涼拌白蘿蔔是一道菜品，主料是白蘿蔔、配料是香菜、紅椒等，調料為香醋、糖、香油等，主要是通過油淋涼拌的做法而成。
基本介紹
- 中文名：涼拌白蘿蔔
- 主要食材：白蘿蔔、香菜、紅椒
- 分類：大眾菜
- 口味：鹹鮮
中文介紹,做法,菜品特色,營養價值,英文解說,
中文介紹
菜名：涼拌白蘿蔔
原料：白蘿蔔300g、香菜20g、紅椒1個
調料：2大勺油、香醋1/2湯匙、糖2茶勺、鹽2茶勺、香油、麻油
做法
1、白蘿蔔洗淨剝去皮，切成薄片後切細絲。
2、放入一個大碗裡，放入1茶勺鹽，用手抓擰均勻，放10分鐘(有出水後)，然後擠乾水分備用。
3、紅椒去蒂洗淨切細絲；燒一鍋開水，紅椒放入燙5秒撈出，過冰水後瀝乾水分備用。
4、香菜洗淨切寸段備用。
5、取一個大一點的碗，把白蘿蔔、香菜、紅椒放在一起，調入半茶勺左右的鹽、糖和香醋。
6、起油鍋，倒入2大勺油，等油熱到幾乎要冒煙(7成熱)，關火。
7、把油淋在步驟5的上面(會聽到吱吱的聲音)再滴幾滴香油，攪拌均勻即可。
8、最後吃的時候澆一點麻油，真是美味極了
小貼士：
1、蘿蔔絲切得越細口感越好。
2、涼拌用的蘿蔔選擇水蘿蔔又名白蘿蔔，肉嫩，口感爽脆微帶甜，少了幾分辛辣。
3、最後一定要用熱油淋在上面，菜的香味會完全揮發出來。
菜品特色
烹飪簡單，口感爽脆，色澤鮮艷，老少皆宜，夏季解暑，冬季解饞，食材普通，味道出彩
營養價值
營養豐富
英文解說
Material: white radish 300g, coriander 20g, red peppers 1 Sauce: 2 tablespoons oil, balsamic vinegar 1 / 2 tablespoon sugar 2 teaspoon salt 2 teaspoon sesame oil
Practices:
1 white radish peeled washed and cut into thin slices and cut into filaments.
2, into a large bowl, add 1 teaspoon of salt, even with the clutch screw, put 10 minutes (after water), and then squeezed water reserve.
3, red pepper Wash and cut stalks filaments; pot of boiling water, red fish out five seconds into the hot, over ice water and drain water reserve.
4, coriander washed and cut into inch sections alternate.
5, take a bigger bowl, the white radish, parsley, red pepper together, transferred about half teaspoon of salt, sugar and vinegar.
6, from the pan, pour 2 tablespoons of oil, so oil heat to almost smoking (7 into heat), turn off the heat.
7, the Youlin in step 5 above (the sound will be heard squeaking) and then a few drops of sesame oil, mix well.
Tips:
1 small carrot cut wire, the more flavor the better.
2, radish salad with a choice of water, also known as white radish radish, tender, crisp and microstrip sweet taste, a bit less spicy.
3, the last Youlin must use heat on it, the smell of food will completely evaporate.
