offcl us air force elite 2e

內容簡介

You've heard of the SEALs. . . . now meet their bloodbrothers!The Official United States Air Force Elite Workout: An OfficialFive Star Fitness GuideFeaturing: Running ? Swimming ? Weight Training ? O'Course ?Calisthenics ? and much more!Known as the PJ's and the CCT's, the pararescuemen and combatcontrol technicians are the elite forces of the United States AirForce.PJ's, whose motto is "that others may live", routinely go inharm's way to bring back downed pilots and crewmembers. CCT's,"first to fight", are responsible to enter hostile territory aheadof the rest and establish safe landing sites for arrivingforces.Their self-sacrificing efforts are heroic. Their training isintense, exciting, and before this book, little known. Now for thevery first time, their powerful training techniques are brought tolight in this profusely illustrated and documentedpresentation.Includes sections on: stretching, weight training, calisthenics,running, swimming, rope climbing, entrance requirements, plusspecial dramatic coverage of water survival training, from bothabove and below the water line!Over 200 pages. Loaded with photos.

offcl us air force elite 2e

基本介紹

熱門詞條