《Work-life Balance for Dummies工作與生活的平衡》是2009年出版的圖書，作者是Mumford， Jeni；Lockett， Katherine。
基本介紹
- 書名：Work-life Balance for Dummies工作與生活的平衡
- 作者：Mumford, Jeni; Lockett, Katherine
- ISBN：9780470713808
- 頁數：328
- 定價：247.00元
- 出版時間：2009-1
內容簡介,目錄,
內容簡介
A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours. "Work-Life Balance for Dummies" will offer readers advice and simple strategies to achieve more balance whatever their situation. Discover how to: work out your priorities; put off procrastination and improve your time management; move your boss towards work-life balance; cast your net wider and change jobs and employers; and, plan a relocation. Jeni Mumford is the author of "Life Coaching For Dummies". She is a personal life coach who works with both individuals and organizations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.
目錄
Introduction
Part I: Stand and Deliver: your Job or your Life
Chapter 1: Defining Work/Life Balance
Chapter 2: Work, Life, and You
Part If: Looking After yourself First
Chapter 3: You Can't Have It All and Nor Would You Want To
Chapter 4: Your Body Is Your Temple and Not Your Local Dump
Chapter 5: Getting to Know You
Part III: Size Isn't Everything:Small Changes That Work
Chapter 6: Finding Lost Time and Space
Chapter 7: Being a Legend in Your Own Lunch Time
Part IV: Preparing to Work for WorklLife Balance
Chapter 8: Moving Your Manager towards Work/Life Balance
Chapter 9: Maintaining Your New Working Life
Chapter 10: Putting the Life into Your Work/Life Balance
Part V: The Bigger Picture: Getting What you Want long Term
Chapter 11: Casting Your Net Wider
Chapter 12: Studying for Success
Chapter 13: Doing a 180-Degree Turn: Changing Your Carer Completely
Chapter 14: Simplifying Your Life
Chapter 15: Planning Your Moves
Part VI: The Part of Tens
Chapter 16: Ten Tips from the Experts
Chapter 17: Ten Things to Teach Your Kids
Chapter 18: Ten Ways to Motivate Your Workmates
Index
Part I: Stand and Deliver: your Job or your Life
Chapter 1: Defining Work/Life Balance
Chapter 2: Work, Life, and You
Part If: Looking After yourself First
Chapter 3: You Can't Have It All and Nor Would You Want To
Chapter 4: Your Body Is Your Temple and Not Your Local Dump
Chapter 5: Getting to Know You
Part III: Size Isn't Everything:Small Changes That Work
Chapter 6: Finding Lost Time and Space
Chapter 7: Being a Legend in Your Own Lunch Time
Part IV: Preparing to Work for WorklLife Balance
Chapter 8: Moving Your Manager towards Work/Life Balance
Chapter 9: Maintaining Your New Working Life
Chapter 10: Putting the Life into Your Work/Life Balance
Part V: The Bigger Picture: Getting What you Want long Term
Chapter 11: Casting Your Net Wider
Chapter 12: Studying for Success
Chapter 13: Doing a 180-Degree Turn: Changing Your Carer Completely
Chapter 14: Simplifying Your Life
Chapter 15: Planning Your Moves
Part VI: The Part of Tens
Chapter 16: Ten Tips from the Experts
Chapter 17: Ten Things to Teach Your Kids
Chapter 18: Ten Ways to Motivate Your Workmates
Index
