《The Pregnancy Cookbook》是2002年W W Norton & Co Inc出版的圖書,作者是Ricciotti, Hope、Connelly, Vincent。
基本介紹
- 中文名:The Pregnancy Cookbook
- 作者:Ricciotti, Hope、Connelly, Vincent
- 出版社:W W Norton & Co Inc
- 出版時間:2002年5月
- 頁數:368 頁
- 定價:129 元
- 裝幀:Pap
- ISBN:9780393323115
內容簡介
Hope Ricciotti combines her experience as an obstetrician with insight from her own pregnancies to provide advice on how to eat for two. She covers nutritional information, including vitamins, iron, folic acid and calcium, while letting you know which foods are risky, particularly mercury in fish. There are also tips on exercising, morning sickness, fatigue and how to lose weight safely after the baby is born. Dr Ricciotti's husband is Vincent Connelly, a chef, and he has worked with her to create 150 delicious recipes that provide all the nutrients needed during pregnancy. The recipes consider each trimester and a pregnant woman's changing pallette, as well as dealing with cravings.