《The Joy of Paleo Desserts》是2012年出版的圖書，作者是Barthelemy, Jane。
基本介紹
- 中文名：The Joy of Paleo Desserts
- 作者：Barthelemy, Jane
- 題材：圖書
- 語言：英語
- 出版時間：2012年11月
- 頁數：256 頁
- ISBN：9780738216430
- 定價：21.46 美元
- 開本：16 開
- 裝幀：平裝
內容簡介
The first dessert cookbook for the wildly popular Paleolithic diet, featuring 125 gluten- and grain-free, non-dairy, no-refined-sugar versions of classic recipes, from Chocolate Cake to Key Lime Pie. Now you can have your cake and be Paleo, too! The modern Paleolithic diet and lifestyle - based on eating hunter-gatherer foods that our ancestors thrived on, for optimal health, energy, and weight loss-has surged in popularity. But with grains, dairy, and refined sugars off the menu, indulging isn't always easy. "The Joy of Paleo Desserts" is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo-friendly, lower-carb, and gluten-free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Creme, and more. "The Joy of Paleo Desserts" also includes a beautiful color photo insert and ingredient lists for easy shopping.
