《The Food Doctor Everyday Diet Cookbook》是一部2006年1月1日出版的圖書。
基本介紹
- 書名：The Food Doctor Everyday Diet Cookbook
- 頁數：160頁
- 出版時間： (2006年1月1日)
- 正文語種：英語
出版信息,內容簡介,作者簡介,
出版信息
出版社: Dorling Kindersley Publishers Ltd (2006年1月1日)
瓶裝: 160頁
正文語種: 英語
內容簡介
Eat well, lose weight, look great. 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options mean you can be sure of a safe, healthy and sustainable eating plan. From the Food Doctor and bestselling author Ian Marber. "I feel wonderful. Much fitter, more energised. It's so easy to follow I've not been deprived at all and I've dropped two dress sizes." - Val Bacon, who lost 1st 9lbs on the Food Doctor Diet, as seen on Channel 4's Richard & Judy.
作者簡介
Ian Marber is the UK's leading nutritionist and founder of The Food Doctor brand. He is the author of the bestselling The Food Doctor Diet and The Food Doctor Everyday Diet, published by DK. Ian writes for many leading publications and is a regular contributor to The Sunday Times and has also appeared on the BBC and GMTV. He lives in London.
