《The Dukan Diet Recipe Book》是2011-9出版的圖書,作者是Dukan, Pierre。
基本介紹
- 書名:The Dukan Diet Recipe Book
- 原版名稱:Dukan, Pierre
- 定價: $ 23.45
- 出版時間:2011-9
基本信息,內容簡介,
基本信息
作者: Dukan, Pierre
出版年: 2011-9
定價: $ 23.45、
內容簡介
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight. (原文)