《Getting Thin and Loving Food》是2004年Houghton Mifflin出版的圖書，作者是Daelemans, Kathleen。
基本介紹
- 書名：Getting Thin and Loving Food
- 作者：Daelemans, Kathleen
- 出版社：Houghton Mifflin
- ISBN：9780618329748
內容簡介
Her inspiring story is familiar to millions of TV viewers. A decade ago, Kathleen Daelemans was unexpectedly drafted to be the head chef of a spa caf frequented by movie stars, rock stars, and sports superstars. One problem - a big one: Chef Kathleen weighed 205 pounds and was a size 22. Refusing to sacrifice her love of food to lose weight, she invented a cuisine that earned raves from Esquire, the New York Times, Bon Apptit, and the Los Angeles Times. Kathleen herself lost more than 75 pounds, and her show on the Food Network, the station's first and only diet show, became a smash hit. In Getting Thin and Loving Food!, Kathleen returns, with more than 200 super-simple recipes that put flavour first, plus hundreds of culinary and motivational secrets to help you achieve your healthiest weight while keeping you "Henry-the-Eighth happy and satisfied." From pleasurable power breakfasts like Oatmeal-Orange Raisin Bars, to meals like Cashew Chicken, Skirt Steak Fajitas, Thai Shrimp, and Stir-Fried Ginger Pork, to sumptuous desserts like Dark Chocolate Souffl Cake and Strawberry Cheesecake Mousse, Kathleen's food combines down-to-earth practicality with vibrant flavours. Crammed with candid advice, task-oriented tips, and success stories from Kathleen's many fans, Getting Thin and Loving Food! gives you everything you need to jumpstart your new lifestyle and keep you motivated - and laughing - along the way.
