《Encyclopedia of Golf Techniques 高爾夫球技全書》是2004年9月Parragon Plus出版的圖書，作者是Parragon Plus。
基本介紹
- 中文名：Encyclopedia of Golf Techniques 高爾夫球技全書
- 作者：Parragon Plus
- 出版社：Parragon Plus
- 出版時間：2004年9月
- 頁數：256 頁
- 定價：114 元
- ISBN：9781405419864
內容簡介,圖書目錄,
內容簡介
Reveals the secrets of successful of techniques in superb step-by-step colour photographs and easy-to follow instructional text. An ideal book for every golf enthusiast who wishes to improve and perfect their game. Expertly structured tuition by Chris Meadows, one of the UK's foremost professional golf instructors.
Includes practical advice on choosing the correct equipment, preparation for golf, developing a consistent swing, chipping, pitching, putting, faults and cures, trouble shots, advanced techniques, fitness and the rules and etiquette of golf. Packed with professional advice and tips that will help even the most experienced golfer shave vital strokes off their scores.
圖書目錄
A VOYAGE OF DISCOVERY
INTRODUCTION
Introduction
Chapter 1 EQUIPMENT
Equipment
Selecting Your Equipment
The Starter Set
The Clubhead
Flex and Length of Shafts
Choosing a Putter
The Golf Ball
The Golf Shoe
Chapter 2 PREPARATION
Preparation - Golf's Fundamentals
The Right Hand in the Grip
The Set-up
The Balanced Set-up
Power Posture in the Set-up
Chapter 3
THE PRE-SHOT ROUTINE
The De-Shot Routine
Sizing Up the Shot
The Pre-Shot Routine-the Second Phase
Chapter 4 THE BACKSWING
The Backswing
Developing a Repeatable Swing
The Connected Swing
Triangle-Centre Drill
Practising the Connected Swing
Power and Control in the Connected Swing
Head Position in the Connected Swing
The Foundation of Your Swing
Putting It All Together
The Athletic Swing
Swing Problems
Spine Angle and Swing Plane
Chapter5
THE THROUGHSWING
The Throughswing
The First Move Forwards
The Throughswing from
Impact to Finish
Chapter 6 THE COMPLETE SWING
The Complete Swing
Replace the Ball
Centrifugal Force
Anchoring the Swing
Reversing a Reverse Pivot
Swing Keys
How to Practise
Chapter 7 CHIPPING AND PITCHING
Chipping and Pitching
Preparation for the Pitch Shot
Mastering the Pitch Shot
Chipping
The Basic Chip Shot
Chapter8 BUNKER PLAY
Greenside Bunker Play
The Sand Wedge
The Basic Sand Shot
Sloping Bunker Lies
Plugged Lies and Long Bunker Shots
Chapter 9 PUTTING
Putting
The Putting Grip
The Putting Set-up
The Putting Stroke
The Pre-Shot Routine for Putts
Reading the Green
Line of Putt
Charge or Die
The Mental Side
Chapter 10 FAULTS AND CURES
Faults and Cures
Curing Grip Problems
Curing Alignment Problems
Curing Problems with Ball Position
Curing Posture Problems
Curing the Slice
Curing the Shank
Curing the Hook
Curing Thinned and Topped Shots
Curing Fat and Sky Shots
Chapter 11 TROUBLE SHOTS
Trouble Shots
Using a Sand Wedge from the Rough
Moderate Lies in the Rough
Using Utility Woods in the Rough
Fairway Bunkers
Using a Lob Wedge from a Greenside Bunker
Getting Out of Fairway Bunkers
Using Utiliy Woods from the Bunker
Playing from a Divot
Playing a Long Approach from a Divot
Tight Lies and Hardpan
Loose Lies
Uphill Lies
Downhill Lies
Ball Above the Feet
Ball Below the Feet
Chapter 12 ADVANCED TECHNIQUES
Advanced Techniques
The Draw Shot
Keys to Learning the Draw
The Fade Shot
Keys to the Fade Swing
Be Properly Equipped to Create Backspin
Swing Keys to Applying Backswing
The Bump and Run
Swing Keys to the Bump and Run
The Lob Shot
The Lob from Greenside Rough
Playing in the Wind
Playing into a Headwind
Knowing How to Use a Headwind
Using a Crosswind to Aid Your Ball Flight
Chapter 13 FIT TO COMPETE
Fit to Compete
Stretching Golf Muscles
Building Golf Muscles
Chapter 14 THE RULES OF GOLF
The Rules of Golf
Etiquette and Slow Play
Seeking Relief from Bad Weather
Rules Often Misunderstood and Abused
Rules Governing Golf Clubs
Rules Governing Golf Balls
GLOSSARY
INDEX
