《Awakening Beauty the Dr. Hauschka Way》是2006年5月Random House US出版的圖書，作者是Susan West Kurz。
基本介紹
- 中文名：Awakening Beauty the Dr. Hauschka Way
- 作者：Susan West Kurz
- 出版社：Random House US
- ISBN：9781400097432
內容簡介,作者簡介,
內容簡介
In a culture that idealizes youthful looks and encourageselaborate makeovers or even surgery to achieve them, the idea ofnatural beauty is often all but ignored.
But true beauty is within reach for women of any age, withoutsubmitting to needles or knives. The secret is nurturing beautyfrom the inside as well as on the surface, caring for both body andsoul in a way that will naturally result in the smooth skin andradiant glow of good health whether one is eighteen oreighty.
A-list celebrities, professional makeup artists, and Hollywoodstylists have long embraced Dr. Hauschka’s botanical products,attracted by their extraordinary results and the company’sthirty-five-year commitment to purity, therapy, and luxury. Now thesame extraordinary results are available to the rest of us througha rejuvenating pre*ion for healing. In Awakening Beauty theDr. Hauschka Way, Susan West Kurz, president of Dr. Hauschka, Inc.,and a longtime devotee of the company’s products, offers readers atransformative program grounded in Dr. Hauschka’s key principles ofnatural ingredients and working with the body’s rhythms. Hersuggestions, when followed, naturally restore healthy, radiant skinand a sense of peace and well-being, and can even result in weightloss.
Awakening Beauty the Dr. Hauschka Way outlines a series ofachievable lifestyle changes that can dramatically improveappearance in a single month. First and foremost, Kurz describeshow using organically grown and mindfully harvested products canhave a positive impact on the body and skin. While simple dietarychanges begin to repair and renew the body, the complementary useof meditation, massage, and exercise enhances good health insideand out. Kurz’s holistic approach is founded on an understanding ofthe body’s own natural rhythms, using them to direct the way eachof us receives and responds to subtle cravings for nutrition andcare. By recognizing exactly how skin behaves and how it respondsto other parts of the body, we can use specific practices toimprove the way we care for our skin and improve our overallhealth. Awakening Beauty the Dr. Hauschka Way includes detailedadvice on the most effective ways to wash, tone, and moisturizeskin using homemade products, as well as tips on how to criticallyassess skin care claims and break unhealthy habits. Meal plans,meditation techniques, advice on addressing specific skinconditions and an extensive collection of recipes complete thisremarkable story. In just thirty days you can transform your skinand bring forth a natural, glowing beauty that is truly yourown.
Nothing reveals your physical beauty more than your skin.
You may pride yourself on the shine of your hair or the color ofyour eyes, but no other feature gives you a greater experience ofyour beauty. . . .
The skin performs a multitude of tasks, most of which gounnoticed and unappreciated. It protects us from disease and thedaily onslaught of particles large and small. It cools us when weare hot and warms us when we are cold. It heals wounds afflicted onit, often without any assistance from us. It absorbs sunlight toproduce vitamin D, essential to the health of our bones and teeth,keeps itself moist, slows its own aging, and, every day, attemptsto renew and restore its beauty.
While skin accomplishes all of this on its own, it still needshelp. With every blemish, rash, and wrinkle, the skin is asking usto understand its nature and to support its efforts atself-renewal. Unfortunately, many of us respond to changes in ourskin with practices that, in fact, assault and injure it further,consequently accelerating the aging process. On the other hand,many of us do nothing at all for our skin—but nonetheless expect itto remain clear, beautiful, and young.
In order to create the most effective program for our skin, wemust begin by understanding what it does each day, and how best tosupport its work. —From Awakening Beauty the Dr. Hauschka Way.
作者簡介
Susan West Kurz is a passionate advocate of Dr. Hauschka’s philosophy and practices. She began her career as an apprentice to a master herb grower before becoming a sales representative for Dr. Hauschka products in the 1970s, and went on to become a licensed esthetician and the president of Dr. Hauschka Skin Care, Inc., in 1993. She lives in Amherst, Massachusetts, with her husband and two young children.
