鹿茸杞子燉鮑魚是一道以鮑魚、鹿茸為主要食材製作的菜品。
基本介紹
- 中文名：鹿茸杞子燉鮑魚
- 口味：鹹鮮味
- 工藝：燉
- 調料：鹽4克,姜3克
菜品功效,製作原料,製作步驟,注意事項,英文說明,
菜品功效
肝調養食譜、補血食譜、補虛養身食譜、滋陰食譜、明目食譜、月經不調食譜
製作原料
主料：鮑魚150克
輔料：鹿茸20克,枸杞子40克,棗（乾）40克
製作步驟
1. 大鮑魚1隻去殼，去掉污穢，用水洗淨。
2. 洗淨的鮑魚切成片狀。
3. 鹿茸片和杞子用水漂洗。
4. 生薑和紅棗用水洗淨。
5. 生薑去皮，切2片。
6. 紅棗去核。
7. 將全部材料放入燉盅內，加入涼開水，蓋上蓋。
8. 放入鍋內，隔水燉4小時。
9. 加入細鹽調味，即可飲用。
注意事項
1. 此燉品可補血強身、益精明目。日常用此燉品佐膳，可補益身體，但補而不燥，可以防止視力早衰。
2. 患血氣不足、肝腎虧損、頭暈眼花精神疲乏，婦女月經不調，都可用此燉品作食療。
食物相剋：
英文說明
Cuisine and efficacy: blood and liver nursed back to health recipes recipe recipes eyesight yin tonic-cultivation recipes recipes recipes irregular menstruation
Taste: salty taste
Technology: stew
Braised abalone production of velvet material Wolfberry: Ingredients: 150 grams of abalone
Accessories: velvet 20 grams, 40 grams medlar, jujube (dried) 40 g
Seasoning: salt, 4 grams, 3 grams ginger
Practice
1. Large abalone a peeled, removing dirty water for cleaning.
2. Wash the abalone cut into flakes.
3. Wolfberries antler pieces and rinse water.
4. Ginger and red dates water wash.
5. Ginger, peeled, cut into 2 pieces.
6. Jujube go nuclear.
7. All the materials into the steaming pot, add cold water, cover with lid.
8. Into pot, ranch 4 hours.
9. Join Xiyan seasoning, you can drink. Small posts disabilities - Health Tip:
1. This stew items can be blood to keep fit, smart project benefits. Daily use of this stew items Zuoshan can benefit the body, but not dry up, you can prevent premature aging eyesight.
2. Suffering from lack of blood gas, liver and kidney loss, dizziness and mental fatigue, women, irregular menstruation, are available for therapeutic in this stew items.
Small posts disabilities - Food with g:
Abalone: Abalone bogey with chicken, wild pork, beef liver with drinking.
Wolfberry: Wolfberry general should not be warm and too much tea supplements, such as longan, red ginseng, jujube and other common food.
