香辣豆鼓羅非魚

中文介紹

1）羅非魚一條，可以請賣魚的檔主去鱗去內臟，片開，斬小塊。

我們菜市場的魚檔主每次都片的很漂亮，每次幫我搞好，

都露出滿意的笑容，我想他對自己的作品也是很有信心的。呵呵~~

2）魚塊洗乾淨，擦乾水分，放入平底鍋2面煎金黃，

不用提前醃製，在油里撒上一些鹽，可以防止油四處飛濺。

這樣魚的第一部就處理好了。

調料：姜2片切碎，蒜2瓣切碎，指天椒2根切碎（不吃辣椒可以省略），

陽江豆鼓一把切碎，醬油2茶匙，糖1茶匙，酒少許

1）所有材料切碎

2）用煎魚剩下的底油把切碎的材料爆香，加入調味料煮開

3）把2）的調料鋪在煎好的魚身上

4）入蒸鍋蒸30分鐘入味即可。

1), a tilapia, we can ask the fish stall to the scales to the internal organs, slices open, cut into small pieces.

Our vegetable market stall every time the fish is very beautiful film, each time to help me do a good job,

Are exposed satisfied smile, I think he works on his own is very confident. Ha ha ~ ~

2) steak washed, dried water into the pan fried noodles 2 yellow,

Not preserved in advance, sprinkle some salt in oil to prevent oil splash.

This first fish to handle better.

Sauce: 2 slices ginger, chopped 2 cloves chopped garlic, chili 2 chopped (do not eat hot pepper can be omitted),

Yangjiang Dougu a chopped, soy sauce 2 tsp sugar 1 tsp wine a little

1) All materials, chopped

2) with fried fish the rest of the base oil to saute the chopped material, add seasonings to boil

3) to 2), seasoning fish shop in the Jianhao

4) into the steam for 30 minutes can be tasty.