蕎麥涼拌麵

蕎麥涼拌麵是一道菜品，主料是蕎麥、面。

基本介紹

• 中文名：蕎麥涼拌麵
• 配料：蕎麥麵、黃瓜、豆芽、蒜蓉、等
• 製作步驟：分六步
• 注意：香菜、蒜蓉最後加

中文介紹

【配料】蕎麥麵、、黃瓜、豆芽、蒜蓉、香菜、辣椒油、花椒油、香油、醋、醬油、鹽、糖、雞精。【製作方法】

1、綠豆芽在沸水中煮斷生，保持脆嫩。

2、用剛才焯過豆芽的水裡面倒入一點油和鹽，然後把麵條煮熟（煮時不能煮得太軟）。

3、撈出放案板上趁熱倒入香油油少許，抖散快速降溫，到互不粘連且己冷卻為止，成為涼麵（喜歡吃涼一點的可以放入冰櫃冰鎮一下）。

4、食用時根據自己的喜好挑入辣椒油、花椒油、醋、醬油、鹽、糖、雞精。

5、最後加入黃瓜絲、豆芽、香菜、蒜蓉即可。

英文解說

【Ingredients】 Buckwheat noodles, cucumber, bean sprouts, garlic, coriander, chili oil, pepper oil, sesame oil, vinegar, soy sauce, salt, sugar, chicken essence.

Making

1, mung bean sprouts in boiling water broken health, to keep crisp and fresh.

2, with just boiled water over bean sprouts and pour a little oil and salt inside, and then cooked noodles (not cooked too soft when cooked.)

3, remove and put the case into the sesame oil a little hot plate, shake loose rapid cooling, to the mutual non-adhesive and has cooled so far as cold noodles (like to eat cold for a little bit cold in the refrigerator.)

4, when consumption picked according to their preferences into the chili oil, pepper oil, vinegar, soy sauce, salt, sugar, chicken essence.

5, the last to join cucumber, bean sprouts, coriander, garlic can be.