沙姜炒魷魚是一道菜餚，主要原料是魷魚、沙姜等，調料為油、鹽、料酒等。該道菜通過將食材倒入鍋中翻炒烹飪製作而成。
基本介紹
- 中文名：沙姜炒魷魚
- 分類：家常菜
- 調料：油5ML、鹽1克、料酒少許
- 主要工藝：炒
基本步驟,英文解說,
基本步驟
海鮮大排檔最當紅小炒--沙姜炒魷魚新鮮生猛的蝦蟹螺自然是用白水煮煮就上桌，海鮮趁熱食就最正啦。清蒸、白煮多了，自然會寡多，所以每個海鮮大排檔都會有一二味當紅的小炒，沙姜炒魷應運而生，哪一家大排檔若說自己不會這道菜，那個廚師就應該被“炒魷魚”了。
那今天就來一道堪比排檔味道的沙姜炒魷吧。原料：魷魚2條、沙姜一塊、青蒜適量。
調料：油5ML、鹽1克、料酒少許、鮑魚汁1大匙、香油少許。
做法：
1、魷魚去外膜，去內臟，洗淨切十字花刀備用。
2、沙姜拍碎，青蒜切段。
3、燒開水，魷魚入水稍微焯一焯水，撈起瀝乾。
4、鍋里倒入油，把沙姜放進鍋里炒出香味，倒入魷魚翻炒30秒，加鮑魚汁、料酒繼續翻炒30秒。
5、最後加入青蒜段，出鍋前放少許鹽淋上香油即可。
戲戲小語：
1、市面上能買到的魷魚有兩種，一種是薄肉的，一種是厚肉的，小炒一般用厚肉的。
2、厚肉的魷魚要切十字花刀，一來成型好看，二來熟得快。
3、沙姜直接拍碎即可，不要用刀切，拍得越碎越香。
4、魷魚焯水過後，就不要炒太久了，一般在3分鐘之內出鍋最佳，炒得太久就不夠爽脆啦。
5、香油是一定要淋的，實在不喜歡香油的味道，也可以省略。
6、鮑魚汁已經有鹹味，鹽不要放太多。
英文解說
The most popular seafood stall fried dishes - ginger sack Lo natural fresh crazy crab is cooked to serve cooking seafood hot food on the most are friends. Steamed, boiled over, and naturally few more, so each will have 12 food stalls, seafood flavor a popular fried dishes, ginger fried squid came into being, which one stall to say that he will not dish, the cook on should be "fired" the.
Comparable to that stall today to a taste of ginger fried squid bar.
Ingredients: Squid 2, Sha Jiang a, garlic amount.
Seasoning: Oil 5ML, 1 gram of salt, a little cooking wine, 1 tbsp abalone sauce, sesame oil a little.
Practice:
1 squid to the outer membrane, to the intestines, clean knife cut crosswise reserve.
2, sand Crush ginger, garlic segments.
3, boil water, squid into the water Billy a little boiling water, remove and drain.
4, the pot into the oil, the ginger flavor Stir into the pan, stir fry 30 seconds into the squid, Jiabao fish sauce, cooking wine Stir for 30 seconds.
5, last paragraph by adding garlic, leaves the pot before you can put a little salt, topped with sesame oil.
Play play small language:
1, the market squid can buy two, one is thin meat, one is thick meat, fried dishes usually with thick meat.
2, thick squid meat knife to cut crosswise, to forming a good-looking, two to mature faster.
3, sand ginger can be directly smash, do not use knife, went for the more pieces you do.
4, squid boiling water over, do not fry too long, generally leaves the pot in 3 minutes the best, not crispy fried too long on friends.
5, sesame oil is sure to shower, and really do not like the taste of sesame oil, it can be omitted.
6, abalone juice has been salty, do not put too much salt.
