松茸扣蘆筍是一道由蘆筍等、松茸為主要食材製成的菜品。該菜品具有抗衰老，補充多種維生素和使肌膚更加白嫩等功效。
基本介紹
- 中文名：松茸扣蘆筍
- 主要原料：蘆筍
- 主要營養成分：粗纖維
- 口感：清爽鮮嫩
中文介紹,英文解說,
中文介紹
松茸扣蘆筍，夏季養生菜譜，口感清爽鮮嫩，鹹鮮適口； 原料：蘆筍、松茸
松茸扣蘆筍的烹飪製作方法：將蘆筍去表皮，改刀;乾松茸用涼水泡發好，清洗乾淨;改好刀的蘆筍清炒，擺盤的一端，把燒發好的松茸裝在盤的另一端即可
營養分析：松茸中富含粗蛋白、粗脂肪、粗纖維、和Vb1、Vb2等元素，還含有17種胺基酸；蘆筍中富含硒，抗衰老，使肌膚更加白嫩，尤得女性的青睞。
英文解說
Button mushroom asparagus, summer, health recipes, refreshing taste fresh, salty taste buds; Ingredients: asparagus, mushrooms
Button mushroom cooking asparagus production methods: the asparagus to the skin, change the blade; dry mushroom foam and is ready to use cold water and clean; changing for the better fried asparagus knife, put one end plate, to burn fat better matsutake installed in the disk to the other end
Nutritional Analysis: Matsutake rich in crude protein, crude fat, crude fiber, and Vb1, Vb2 other elements, it also contains 17 amino acids; asparagus is rich in selenium, anti-aging, skin is more delicate, notably in women of all ages.
