《十分鐘學會少林拳》是2009年外文出版社出版的圖書，作者是周之華。
基本介紹
- 書名：十分鐘學會少林拳
- 作者：周之華
- ISBN：9787119054612
- 頁數：85
- 定價：50.00元
- 出版社：外文出版社
- 出版時間：2009-8
內容簡介,編輯推薦,目錄,
內容簡介
《10-Minute Primer SHAOLIN QUAN(十分鐘學會少林拳)》內容簡介：The book starts by explaining.the idea of Shaolin quan. Thenit illustrates its originevolution, briefly introduces itsmajor schools, morementroutines and weapons,andexpilcitly explains the relation-ships between the relationZer.By practicing this simpleset,pelple can experience thehisto and strength of Shaolinquan……
編輯推薦
看過《十分鐘學會少林拳》以後也能針對自己的身體狀況進行簡單的自我按摩。具體內容包括：什麼是中醫推拿按摩、中醫推拿按摩的起源與發展、推拿按摩的中醫理論基礎、中醫推拿按摩的內容、中醫推拿按摩的分類、中醫推拿按摩的主要技術方法、中醫推拿按摩對身體健康的作用等。
目錄
What is Shaolin quan?
The international reputation of Shaolin martial arts
Shaolin quan in the south and the north
Integrating Chan with quart and understanding Chan through the practice of quan
Shaolin quart and health
The art and weapons of Shaolin quart
The basic movements of Shaolin quan
Points to remember when doing Shaolin quart
The dietary regimen of the Shaolin Temple
The international reputation of Shaolin martial arts
Shaolin quan in the south and the north
Integrating Chan with quart and understanding Chan through the practice of quan
Shaolin quart and health
The art and weapons of Shaolin quart
The basic movements of Shaolin quan
Points to remember when doing Shaolin quart
The dietary regimen of the Shaolin Temple
