《park avenue plan diet》是2008年出版的圖書，作者是Stuart Fischer M.D.。
基本介紹
- 書名：park avenue plan diet
- 作者：Stuart Fischer M.D.
- ISBN：9781578262632
內容簡介,作者簡介,
內容簡介
Better health and weight loss from the inside out and theoutside in. Look good, feel good, live well.
Dr. Fischer’s Park Avenue Diet breaks the mold when it comes tothe traditional concept of dieting. The Park Avenue Diet goesbeyond what you eat and how you exercise.
Dr. Fischer’s Park Avenue Diet is a comprehensive program thataddresses the seven principal components of image, how we appearand how we behave, the reflection of our lifestyle choices that theoutside world judges us by. Permanent lifestyle change in The ParkAvenue Diet is accomplished with the help of seven top experts inthe seven uniquely interconnected components of image: weight,physique, hair, skin, clothing, self- confidence and interpersonalskills.
The experts are make-up artist Laura Geller, hair stylist JoelWarren, New York socialite Tinsley Mortimer, fashion consultantHelene Hellsten, world renowned psychologist Dr. Stanley Krippner,nutritionist, Chef Marie-Annick Courtier, and fitness trainerBernadette Penotti.
Dr. Fischer’s Park Avenue Diet plan will help you look and feelyour best, lose weight and attract the people and opportunities youdesire. Dr. Stuart Fischer brings the secrets of The Park AvenueDiet to everyone. The experts supply advice which can beincorporated easily without the hassle of expensive foods, exercisemachines, gyms or other inconvenient roadblocks between yourpresent self and the new you.
How you look on the outside can affect how you feel on theinside–and vice versa. The pathway to a happier, healthierlifestyle encompasses physical, psychological, and behavioralchanges that reinforce each other. The Park Avenue Diet is arevolutionary 6-week program that teaches you to completely remakeyour appearance, your health, and your life.
作者簡介
STUART FISCHER, M.D., a graduate of Yale University, completedhis residency at Maimonides Hospital in Brooklyn, and served as anAttending Physician at Cabrini Medical Center in New York City. Healso worked with the late Dr. Robert Atkins as the AssociateMedical Director of the Atkins Center. His expertise in alternativemedicine, nutrition, and weight loss, is complemented by his strongtraditional, hospital-based education. Author of The Little Book ofBig Medical Emergencies, he now runs the Park Avenue Diet Center inNew York City.
Tinsley Mortimer’s generosity, elegance, and keen busi?ness senseearned her a well deserved spot at the top of the New York Citysocial world. Born in Richmond, Virginia, she graduated fromColumbia University in New York City and has worked in majorfashion and public relations organizations. A Park Avenue resident,she is truly “in the know” when it comes to interpersonal skillsand charm.
Stanley Krippner, PH.D is a widely published author and aninternationally-respected humanistic psychologist. A friend,colleague, and mentor of Dr. Stuart Fischer for 40 years, Dr.Krippner offers inspiring techniques of self-discovery andself-improvement.
Chef Marie-Annick Courtier was born and raised in Paris. She isone of the few gourmet chefs to have an expertise in both theculinary arts and physical education. She is an ex?pert whocombines the joy of fine dining and elegant, flavorful meals withthe benefits of nutritious, low-fat eating.
Bernadette Penotti is a celebrity personal trainer and exerciseexpert. Her knowledge, energy, and warmth are trea?sured by herclients, who have included Kate Beckinsale and Melanie Griffith.She as also appeared as an actor on The So?pranos, and Law &Order.
Helene Hellsten is the CEO and Creative Director of ClearlyFirst, an elegant Madison Avenue boutique showcas?ing the finest inScandinavian fashion and home furnishings, combining the joy offine dining with the multiple benefits of proper nutrition.
Joel Warren grew up in the capital of fashion and beauty, NewYork City. In 1989 he joined the amazing stylist Edward Tricomi tolaunch the first Warren-Tricomi Salon, and their success led themto expand to Greenwich, Los Angeles, and the Hamptons. Joel workswith top models, socialites and celebri?ties, including JessicaAlba and Vanessa Haydon.
Laura Geller is a reknowned makeup expert and trusted source onbeauty and cosmetics. Laura’s product line is avail?able throughQVC and at Sephora stores, as well as at her flag?ship store on theUpper East Side of New York City. Her prod?ucts are easy to us
