《married to distraction》是2011年Random House US出版的圖書，作者是Edward M. Hallowell M.D。
基本介紹
- 書名：married to distraction
- 作者：Edward M. Hallowell M.D
- 出版社：Random House US
- ISBN：9780345508003
內容簡介,作者簡介,
內容簡介
Are you more distant from your spouse than you’d like to be?Do you or your spouse waste time mindlessly viewing email orsurfing the Web? Welcome to the club! Modern marriage is busy,distracted, and overloaded to extremes, with ever-increasing listsof things to do, superficial electronic connections, andinterrupted moments. The good news is that there arestraightforward and effective ways to restore communication andconnection, resurrect happiness and romance, and strengthen—evensave—a marriage.
· Observe the natural sequence of sustaining love: attention,time, connection, and play.
· Develop and nurture empathy—the essential building block tohealthy communication.
· Carve out small moments of uninterrupted attention for eachother.
· Identify the pressures that our crazybusy lifestyles put onlove and marriage, and fight back with tenderness andappreciation.
Complete with *s, tips, communication techniques, and adetailed 30-day reconnection plan, as well as inspiring real-lifestories, Married to Distraction will set couples on a course ofunderstanding, healing, and love.
作者簡介
Edward M. Hallowell, M.D., was an instructor at Harvard Medical School for twenty years and is now the director of the Hallowell Centers for Cognitive and Emotional Health in Sudbury, Massachusetts, and New York City. He is the co-author of Delivered from Distraction and Driven to Distraction as well as the author of CrazyBusy, The Childhood Roots of Adult Happiness, and Worry, among other titles.
Sue George Hallowell, LICSW, has been a practicing couples’ therapist for more than twenty-five years. The Hallowells are the parents of three teenage children. They live in Arlington, Massachusetts.
From the Hardcover edition.
