《The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You Must Have Now》是一本圖書。
基本介紹
- 外文名：The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You Must Have Now
- ISBN：9781320531597
內容簡介
This book contains 10 of the ideal workout equipment for bodyweight strength training. You'll see information about workout equipment such as - Barbells - Dumbbells - Exercise bench - Pull-up bars - Kettlebells ...and many more. Aside from the basic information, you'll also see the benefits of getting the said equipment. It'll also tell you which parts of the body it'll help yo...(展開全部) This book contains 10 of the ideal workout equipment for bodyweight strength training. You'll see information about workout equipment such as - Barbells - Dumbbells - Exercise bench - Pull-up bars - Kettlebells ...and many more. Aside from the basic information, you'll also see the benefits of getting the said equipment. It'll also tell you which parts of the body it'll help you improve. Grab the book now!
