《The PH Miracle for Weight Loss》是2008年11月little brown出版的圖書,作者是Robert Young。
基本介紹
- 中文名:The PH Miracle for Weight Loss
- 作者:Robert Young
- 出版社:little brown
- ISBN:9780749940089
內容簡介,作者簡介,
內容簡介
Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley Redford Young, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance as a means to weight loss. They offer a simple 7-step lifestyle program to balance your body chemistry, change your shape and get you to your ideal weight - and keep you there. From the science behind the plan to recipes and a detailed exercise plan, this book lays the groundwork for success.
作者簡介
Robert O. Young, Ph.D, D.Sc, is a world-renowned microbiologist and nutritionist. He is head of the InnerLight Biological Research Center in the USA, and has gained recognition for his research on cancer, diabetes, leukemia and AIDS. He speaks around the world on health and wellness issues.