《The Low GI Diet Cookbook》是一本圖書，作者是Brand-Miller, Jennie; Foster-Powell, Kaye; McMillan-Price, Joanna
基本介紹
- 外文名：The Low GI Diet Cookbook
- 作者：Brand-Miller, Jennie; Foster-Powell, Kaye; McMillan-Price, Joanna
- 出版時間：2006年1月
- 頁數：176 頁
- ISBN：9780340897881
- 定價：200.00 元
內容簡介
Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from cele...(展開全部) Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, THE LOW GI COOKBOOK is your blueprint for healthy low GI eating for life.
