The Lost Art of Being Happy

The Lost Art of Being Happy

《The Lost Art of Being Happy》是Independent Pub Group出版的圖書,作者是Wilkinson, Tony

基本介紹

  • 書名:The Lost Art of Being Happy 
  • 作者:Wilkinson, Tony
  • 出版社:Independent Pub Group
  • 頁數:245 頁
  • 裝幀:Pap
  • ISBN:9781844091164
  • 售價:$ 25.93
內容簡介
Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life--the mind and emotions--that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are o...(展開全部) Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life--the mind and emotions--that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.

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