《The French Diet Cookbook: How the French Eat to Stay Skinny and How You Can Lose Weight the French Way》是一本圖書。
基本介紹
- 外文名：The French Diet Cookbook: How the French Eat to Stay Skinny and How You Can Lose Weight the French Way
- ISBN：9781542891806
內容簡介
THE FRENCH DIET COOKBOOK REVEALS THE SECRETS OF HOW TO GET SLIM AND STAY SLIMWhy are the French able to eat fatty foods and desserts and remain thin? It’s all about their lifestyle habits and their eating habits (meal timing and frequency). Proper eating habits are the most important factor involved weight management. This cookbook will reveal the secrets of how the French eat ...(展開全部) THE FRENCH DIET COOKBOOK REVEALS THE SECRETS OF HOW TO GET SLIM AND STAY SLIMWhy are the French able to eat fatty foods and desserts and remain thin? It’s all about their lifestyle habits and their eating habits (meal timing and frequency). Proper eating habits are the most important factor involved weight management. This cookbook will reveal the secrets of how the French eat and how they stay slim while indulging in their favorite foods. This cookbook contains 101 recipes based on the French diet that are modified to be healthier using ingredients such as: Organic goat's or sheep's milk/cheese, grass-fed meat, grass-fed butter, free-run eggs, wild fish, coconut oil, pink himalayan salt, apple cider vinegar, low glycemic index sweeteners.
