《The Essential Ketogenic Diet for Beginners: The Complete Low-carb, Weight Loss and Healthy Keto Diet Cookbook》是一本圖書。
基本介紹
- ISBN：9781984007223
- 外文名：The Essential Ketogenic Diet for Beginners: The Complete Low-carb, Weight Loss and Healthy Keto Diet Cookbook
內容簡介
The Ketogenic diet is based on a low carb high fat diet that helps to lose weight and is most times used to cure epilepsy. The Essential Ketogenic Diet For Beginners gives you the opportunity to eat low carb, high fat meals and live an healthy lifestyle. Have you been looking forward to living the keto life, losing some weight or curing epilepsy? Then this book is for you. With...(展開全部) The Ketogenic diet is based on a low carb high fat diet that helps to lose weight and is most times used to cure epilepsy. The Essential Ketogenic Diet For Beginners gives you the opportunity to eat low carb, high fat meals and live an healthy lifestyle. Have you been looking forward to living the keto life, losing some weight or curing epilepsy? Then this book is for you. With a concise yet simple approach to ketogenic meal preparation; this book offers you a guided step by step approach to preparing easy and delicious ketogenic dishes. You will also learn more about the ketogenic lifestyle, what to eat and what not to eat, things to look out for when starting on the ketogenic diet.For easier access, each recipe has been grouped under the following subcategories: breakfast lunch and dinner recipes, poultry recipes, snacks, side dishes, vegetable recipes and much more.
