《Quit Smoking Today without Gaining Weight》是2007年1月出版的圖書，由McKenna, Paul編寫。
基本介紹
- 中文名：Quit Smoking Today without Gaining Weight
- 作者：McKenna, Paul
- 出版時間：2007年1月
- 出版社：Transworld Publishers Ltd
- ISBN：9780593055366
內容簡介
ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL? Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop any cravings in a matter of moments? Are you tired of people telling you to quit smoking? Are you worried about how smoking is damaging your health? Have you tried to quit before and failed? If quitting was easy, would you do it today? Paul McKenna's amazing weight-loss system has helped over a million people all over the world to lose weight and keep it off for life. Now he wants to help you quit smoking for ever! Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy. Through the simple conditioning system revealed in this book and on the accompanying CD, you will retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you will not gain any weight in the process!
