《No-Count Calories》是一本圖書，作者是Cruise, Jorge
基本介紹
- 外文名：No-Count Calories
- 作者：Cruise, Jorge
- 出版時間：2013年5月
- 頁數：228 頁
- ISBN：9780062227072
- 定價：29.37 元
內容簡介
In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjo...(展開全部) In No-Count Calories, Jorge Cruise, backed by the latest research and cutting-edge science, debunks the failed conventional wisdom that proclaims the key to weight loss is calories in, calories out. Jorge's easy-to-follow diet plan focuses on the truth: Not all calories cause belly fat. You can effortlessly drop 11 lbs. in one week by avoiding the hidden count calories and enjoying unlimited no count calories every day. Cruise's book is full of tips for dieting in today's busy world and includes simple, delicious recipes that will help anyone lose belly fat. As Jorge would say, if you're ready to achieve a smaller waist by eating the tasty foods you love, then dig in.
