《A Wellness Way of Life》是2010年出版的圖書，作者是Robbins, Gwen、Powers, Debbie、Burgess, Sharon。
基本介紹
- 書名：A Wellness Way of Life
- 作者：Robbins, Gwen、Powers, Debbie、Burgess, Sharon
- 出版時間：2010年11月
- 頁數：640 頁
- 定價：133.62 美元
- ISBN：9780073523835
內容簡介
The purpose of "A Wellness Way of Life" is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two essential components: knowledge, and tools for action. The authors have sorted through the array of confusing and sometimes contradictory health information to provide information that is based on solid research. To make lifestyle changes, you need to take knowledge and move into action. "A Wellness Way of Life" sets the stage for this by providing many useful tools for action so you can apply the information to your everyday life.
