鮮香惹味廣東菜——炆餸，書中所選食譜均為簡單易學，又精緻地道的廣東特色菜。除了有材料、調料和做法的詳細介紹，還包括食材的選購和基本處理方法、常用技巧等技術要點；同時提供每款菜的烹飪時間、人數參考等信息。中英文對照的呈現形式，給即將到國外留學、遠離家鄉的朋友們提供了不錯的參考。“美食達人心動試味”及“Tips”欄目的居家烹飪心得，細緻、周到又貼心。
基本介紹
- 書名：鮮香惹味廣東菜——炆餸
- 作者：何美好
- ISBN：978-7-5359-5717-7
- 頁數：96
著作信息,內容簡介,目錄預覽,
著作信息
開 本：32
字 數：70千字
出版日：2012-8-13
內容簡介
面對大都市快節奏、高壓力的生活現狀，我們推出了這套《鮮香惹味廣東菜》，以省時、省事、省心、好味、營養為特色，倡導簡約、時尚、健康的飲食理念。書中囊括了廣東菜最常見的蒸、炒、煲、炆、煮、燉等烹飪方法，以一日三餐的居家菜為主，強調以味為先，清而不淡，濃而不膩，注重時令，健康為尚。
《鮮香惹味廣東菜》為都市裡的忙人、懶人、達人精心設計了一套全面的健康美食攻略，解決您舌尖上的種種疑問，達成您舌尖上的美好願望。
目錄預覽
看圖買材料 Buy ingredients according to the pictures 1
這樣貯存好食材 Storage of ingredients 4
買回來的材料怎樣處理？ What to do with the ingredients? 5
炆餸怎樣才好味？ How to make tasty stewing dish? 8
看顏色食果蔬 Choose vegetables and fruit according to colours 9
開始炆餸Start Stewing
水產Aquatic
紅燒魚塊 Braised fish fillets 11
鹹菜炆門鱔Stewed white eel with pickled cabbage 13
蒜頭炆鱔 Stewed eel with garlic 15
蜜燒子姜鱔 Stewed white eel with ginger in honey 17
鯪魚肉釀豆泡煮蘿蔔 Stewed mud fish and stuffed beancurd puffs with turnip 19
魚腐炆黃芽白 Stewed deep-fried fish puffs with white cabbage 21
魚湯煮蜆 Stewed clams in fish soup 23
海參炆鮑魚 Braise sea cucumbers and abalones 25
家禽Poultry
栗子炆雞翼 Stewed chicken wings with chestnuts 27
豆醬炆雞翼 Stewed chicken wings with soybean paste 29
雞粒豆腐煲 Stewed chicken dice and beancurd pot 31
涼瓜炆火鴨 Braised duck with bitter gourd 33
荔芋香鴨煲 Taro and duck pot 35
冬菇海參炆鴨掌 Stew duck's feet with dried black mushrooms and sea cucumber 37
豬牛Pork and Beef
慈菇紅燒豬肉 Stewed pork with arrowhead 39
薯仔炆排骨 Stewed pork ribs with potatoes 41
涼瓜炆排骨 Stewed pork ribs with bitter guord 43
蜜汁金沙骨 Braised pork ribs in honey sauce 45
豉汁金瓜肉排 Stewed pork ribs and pumpkin in black bean sauce 47
冬菇蚝豉炆豬手 Stewed trotter with dried black mushrooms and dried oysters 49
南乳蓮藕炆豬手 Braised trotter with red beancurd and lotus roots 51
芋頭炆臘肉 Stew perserved pork belly with taro 53
炆春菜 Stewed haruna 55
肉碎茄子 Stewed eggplant with minced pork 57
西紅柿燴肉丸 Stewed meatballs with tomatoes 59
韭菜燒腩炆豆腐 Stewed beancurd with leeks and roasted pork belly 61
柱侯牛筋 Stewed beef tendon in Chu Hou paste 63
咖喱牛筋腩 Curry beef tendon and beef brisket 65
蔬菜Vegetables
素菜黃金袋 Vegetarian gold bags 67
冬粉蝦乾炆節瓜 Stewed Chinese marrow with green bean noodles and dried shrimps 69
雜菜煲 Mixed vegetable pot 71
雙竹炆冬菇 Stewed mushrooms with double beancurd sticks 73
真假豆腐 True and false beancurd 75
南乳炆齋 Stewed vegetables with red beancurd 77
甜腐竹草菇炆豆腐 Stewed beancurd with sweet beancurd sticks and straw mushrooms 79
酸甜汁炆麵筋 Stewed gluten in sweet and sour sauce 81
烹飪小詞典Cooking key words
常用調味品Common seasonings 84
做菜和味道的常用語Common phrases of cooking and tastes 88
常用技巧 Common skills 89
