澆汁帶魚是以帶魚,料酒,薑絲,蔥,醋等為主要食材做成的一道美食。
基本介紹
- 中文名:澆汁帶魚
- 口味:鹹鮮
- 主要食材:帶魚
- 食用價值:美容、減肥、活血、開胃
- 主要工藝:燒
- 製作難度:簡單
材料,做法,
材料
帶魚,料酒,薑絲,蔥,醋,白糖,雞精,生粉
做法
![澆汁帶魚 澆汁帶魚](/img/8/f7a/gYkRDMkVWYmJmZiRjZwYTYzUjZkFjM1UGMmNzNzETMkJGNkF2M0ADZvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
原料
1.帶魚切成段,用鹽、料酒、蔥、姜、花椒醃20分鐘。
![澆汁帶魚 澆汁帶魚](/img/4/7bb/QM3QGOzIDM5cDZjBDOzcjNjdjZ0YzYlZzMxMTOxEjMiJjZiZ2M0ITNvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
帶魚
2.醃好的帶魚放入盤中,撒上乾澱粉,沾勻。
3.鍋中倒油,油熱後下入魚塊炸至兩面金黃,撈出控油擺入盤中。![澆汁帶魚 澆汁帶魚](/img/5/6fb/gMjlDOldTMiNTMzkTMxAjYlBDZ3EGNhhDOzATMjVjNjFmM1MDM1gTZvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/5/6fb/gMjlDOldTMiNTMzkTMxAjYlBDZ3EGNhhDOzATMjVjNjFmM1MDM1gTZvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
做法
4.炸好的帶魚放盤中。![澆汁帶魚 澆汁帶魚](/img/3/b9c/QZjZGZyIzY2YTMzQjYmBjY3AzMkBjN2kTZllTN3kjNyQ2MxUTYmlDMvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/3/b9c/QZjZGZyIzY2YTMzQjYmBjY3AzMkBjN2kTZllTN3kjNyQ2MxUTYmlDMvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
做法
5.鍋中另倒油,放入蔥絲、薑絲、蒜片爆香。![澆汁帶魚 澆汁帶魚](/img/2/d5f/AMzADNhZmMzUzMxIWZzUmY0IzY5IjZzEWM4MmNmJ2YjhTNxQmM4QWOvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/2/d5f/AMzADNhZmMzUzMxIWZzUmY0IzY5IjZzEWM4MmNmJ2YjhTNxQmM4QWOvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
做法
6.倒入番茄醬。![澆汁帶魚 澆汁帶魚](/img/0/eab/gN3YGN4UDMkJDOjlTZkFjY1YGN1UWZlhTZ0YTN0UDZkNjM5ADN1gDNvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/0/eab/gN3YGN4UDMkJDOjlTZkFjY1YGN1UWZlhTZ0YTN0UDZkNjM5ADN1gDNvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
倒入番茄醬
7.加入白糖、白醋、水和鹽,用鏟子往一個方向攪拌,切勿雙方向反覆來回攪拌。![澆汁帶魚 澆汁帶魚](/img/3/628/wM4EzYmhDM5MDM3YGMkBjNiRWNllTNiJzYllTYmRWMxMmM3UzMkNjZvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/3/628/wM4EzYmhDM5MDM3YGMkBjNiRWNllTNiJzYllTYmRWMxMmM3UzMkNjZvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
做法
8.再淋上水澱粉勾芡 。![澆汁帶魚 澆汁帶魚](/img/0/893/ANhdjYjVzNjFmM1MDM1IWZidzYiBTO5UGMwYjY5MTNkNDZ2MTZjRTMvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/0/893/ANhdjYjVzNjFmM1MDM1IWZidzYiBTO5UGMwYjY5MTNkNDZ2MTZjRTMvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
做法
9.將做好的茄汁澆到炸好的帶魚上,最後可撒點白芝麻。![澆汁帶魚 澆汁帶魚](/img/3/2d5/QMhRjYyYWYmNDNzUDOzITMwEGM0IDNzUGM1kTZ3gTYzMjZhNDMwcjYvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
![澆汁帶魚 澆汁帶魚](/img/3/2d5/QMhRjYyYWYmNDNzUDOzITMwEGM0IDNzUGM1kTZ3gTYzMjZhNDMwcjYvMWaw9SbvNmLz9mYlNmYu4GZj5yZtl2ai9yL6MHc0RHa.jpg)
澆汁帶魚