導引養生功十二法(德)

導引養生功十二法(德)

《導引養生功十二法(德)》是一本2012年外文出版社出版的圖書,作者國家體育總局健身氣功管理中心。本書以中醫臟腑經絡、陰陽五行、氣血等原理為基礎,集導引與保健、肢體鍛鍊與心理修養於一體。

基本介紹

  • 書名:導引養生功十二法(德)
  • 作者:國家體育總局健身氣功管理中心 
  • 出版社:外文出版社
  • ISBN:9787119078885 
內容簡介
國家體育總局健身氣功管理中心編寫的這本《健身氣功:導引養生功十二法》的英文內容簡介如下:
Health Qigong — 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association. It consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde, a professor from the Beijing Sports University. Based on the principles of Traditional Chinese Medicine concerning viscera and meridians, yin-yang and the Five Elements, and qi and blood, this new set of qigong exercises combines Daoyin with healthcare,limb exercises and mental cultivation, being graceful in movements, easy-to-learn, suitable for all ages, and effective for keeping good health and prolonging life.
  本書是德文版。

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